If you read NOTHING else of this post, please note I will be attending a Rated R Spin Class tonight . I cannot wait to find what attributes contribute to Rated R status, but I am preparing for disappointment. I've imagined at least five ways the Rated R Spin Class could be amazingly weird, but I am pretty sure it's just explicit lyrics on the videos. I am SO HOPING that's not the case and I am SO EXCITED to Spin Rated R Style. Wait. A. Minute. Did I just say I was excited to exercise? It must be this dang zen mood that a week of Yoga has imprinted on me. Seriously. Life isn't getting any easier, but I am feeling 17% more Zen about things. This week I tackled a Vinyasa Flow class, visited again with my favorite instructor for another Yin class, and tried out Yoga at home with the kiddo. Vinyasa Flow Many times, I walk into a studio and I think business. Are they building a sustainable studio? Do I think they have a good handle on finances? What could they change...