Skip to main content

Jessy Rides A Bike

If you haven't seen Unbreakable Kimmy Schmidt on Netflix, now is the time to break from this blog and your life and binge watch the first season. If you have then you'll know what I am talking about when I say that I was expecting Spirit Cycle with Tristafe.


"Be like a drunk girl getting out of a cab and leave everything behind!" 

I actually used to Spin on a regular basis. I guess I liked it, but I wouldn't have gone at all if I didn't have someone counting on me to be there. And to be fair, I never went to a Spin class where the teacher was like Tristafe. But I was going to a Spin studio this time, and as such, I didn't know what to expect. 

With mixed emotion, I must report there's no Trisafe at Cycle In at all... It was a simple and clean one room studio with about 15 - 20 bikes, two HD screens and a little prep area. The studio provided towels and caddies, which was much appreciated, and the teacher (who I believe is the owner) welcomed me and showed me the cycle basics. The room filled up, and we cycled. 

The cycling was a combo of sprints and climbs, of which I noted that like Miley Cyrus, I enjoy the climb much better than the sprint. The music videos made all the difference. I can't imagine doing this for an hour with out some distraction. As an aside, I wish MTV would show videos again. It's a real shame that you just can't turn on MTV or VH1 and let the videos roll all day. Jason DeRulo kicked off my spin, which made me so happy. I'm a huge fan.  I know, I know. Wiggle? Really? Yes. It's a dirty secret.

About 30 minutes in, I felt the bile push up into my throat. I think it was probably the coffee I chugged before the class, but, Taylor Swift told me to Shake It Off, so I did.  I made it through an hour of Spin, burned approximately 400 calories, and started the my Saturday feeling accomplished. Win. 

Loved: The trainer's willingness to teach, the cleanliness and intimacy of the studio, videos, the pace, the climbs, how my butt felt, and the ability to improve incrimentally. 

Hated: My feet hurt (need the right shoes), my arm hurt (leaned too much), Gangam Style was played, the saddle sting, 

Verdict: Might have felt a spark

However, Tristafe's Soul Cycle aside, I hope I don't offend when I say Spin still seems like a soulless activity. What I mean by that is that for me, I could never have long term passion for Spin. That's just me. I was in awe that the trainer/owner has so much passion, she teaches about 2-3 classes a day and quit her day job to own a studio. Kudos to passion. I'm digging in for that passion.




Comments

Popular posts from this blog

Hey.... Whatever Works, Right?

What's one thing Spin class is lacking? Sensual videos? Massage? Champagne? Adam Levine's butt? My Friday night R Rated spin class had all that and more! When I saw this class on ClassPass, I signed up immediately... on Monday.... and I am so glad I did, because this "Adult Only" class was full. Not one bicycle remained open. The class was 100% female; 90% age 30+ spinners. When I walked in, the owner greeted me, knowing who I was, which meant I was the only lucky ClassPasser who got a golden ticket to the show. She warned me that this class was closer to rated X than rated R. It surprised me, but I was okay with it. One spinner assured me it was not X, and that I would be fine. Everyone prepped their bike, the ladies were jovial and excited. The owner whispered to the cyclist next to me "we should have had the booze before the class." She made sure everyone was good, and hopped on her bike letting us know that the class was basically a video class, but ...

Yin and Nidra Yoga- Stretching, Focus, Farting and Crystals

This has officially been the worst month all year, and it just started! Let's call it the worst rolling month. In drought stricken California, it's raining in my neck of the woods. My father passed away two weeks ago. Although it's a complicated situation and a long time coming, his passing still invokes a myriad of painful emotions. Prior to his passing, I was sick. I recovered. I got sick with strep this week in Des Moines. Not that travel to Des Moines was awful; it was fun. However, when you already have all the above going on, it is an uncomfortable blur punctuated by a fever and chills. Last night, my poor little Lula, my six year old Chihuahua started having severely labored breathing. I already knew she is experiencing heart disease, which is common in her breed, but I was assured that it was just fine with medications. Last night it wasn't. I couldn't find an emergency hospital that I trusted. Instead, I waited and stayed up until this morning and made ...

ClassPass Review

As I am almost through my month of ClassPass, I thought it would be a great time to review this service and let you know the good, bad and ugly. Well, there's nothing really ugly about it- it's a beautiful app. It's easy to use, and overall gives you so much access to fitness options you'd otherwise have to spend a ton of money and effort on seeking out, it's a win in general. However, there are some critical things you should know.  NYT ClassPass Article I was admittedly enamored with the app (also can use via PC)  at first. However, as I used it, I realized that while it's a interesting concept, it may not be viable long term for me. In case you haven't picked it up, I live in the Sacramento area, and ClassPass is currently priced at $79 per month. I have read that in other cities like NYC the price has gone from $99 to $125. I imagine it's only a matter of time until it increases in this area.  ClassPass is a service that charges a monthly fee...